Self Space Counselling
ONLINE TELEHEALTH SERVICE
About
Cath Leith
Certified IFS Therapist (level 3 trained), IFSI Approved Clinical Consultant & Video Reviewer, IFS Trainer (Co-Lead Mentee)
It's really important to find the right counsellor for you.
My approach focuses on:
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Engaging with warmth, curiosity, appreciation, genuine connection
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Creating a space where you feel safe, supported, valued and accepted
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Respecting your experience, knowledge and what feels right for you
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Striving towards real transformation that creates positive, meaningful and lasting change (rather than stock-standard approaches and band-aid solutions)
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Difficult life events, change, decision making
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Mental health and general wellbeing
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Relationship challenges
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Personal triggers
Navigating current challenges
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Increasing self-awareness, compassion, clarity and creativity
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Becoming unstuck
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Unlocking potential
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Finding ease
Personal growth and transformation
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Healing from overwhelming life events and trauma
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Inter-generational, community and cultural trauma
Healing from the past
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Leadership
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Workplace relationships
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Work enjoyment, burnout, work performance
Professional development
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Explore what comes up for us in session as therapists
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IFS case supervision
Clinical supervision
and anyone who…
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Would like the convenience and the privacy of staying in the comfort of their own home
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Has difficulties accessing face-to-face services.
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Has a lack of IFS therapists in their area
Self Space provides online telehealth counselling services.
Self Space is currently based in Hobart, Southern Tasmania. However, as Self Space is online, I provide services to anyone with internet access.
Self Space's practice is centred in Internal Family Systems (IFS) therapy.
Offerings for
IFS Trained Therapists and Practitioners
Residential retreats and workshops
Supervision groups
Video reviewing for certification
